BLOGS

We are a protein extract outfit.

TOP 5 COMPLETE PROTEIN SOURCES FOR VEGETARIANS

TOP 5 COMPLETE PROTEIN SOURCES FOR VEGETARIANS

Vegetarians are wrongly believed to have to compromise on sources of protein. Read about top 5 complete vegetarian protein foods...

ALL YOU NEED TO KNOW ABOUT WHEY PROTEIN!

ALL YOU NEED TO KNOW ABOUT WHEY PROTEIN!

Whey protein is a mixture of proteins isolated from whey. People are getting more concerned about their...

THE STRUGGLES OF GETTING YOUR PROTEIN AS A VEGETARIAN

THE STRUGGLES OF GETTING YOUR PROTEIN AS A VEGETARIAN

Green Peas: 4.85g per 100g so need about 1.92 kilos to match our protein value in 100g. good luck eating...

12 BEST VEGETARIAN SOURCES OF PROTEIN

12 BEST VEGETARIAN SOURCES OF PROTEIN

  • Quinoa, Buckwheat, Hempseed, Chia (literally non-existent in India)

  • Soy (It is freely available but cooked...

PREVENTION IS SEXY

PREVENTION IS SEXY

OMG! Prevents. Let's make prevention sexy. Our whole world as we know it today is built by preventers who with...

DAIRY - BASED PROTEINS - A SUMMARY

DAIRY - BASED PROTEINS - A SUMMARY

Companies like Glanbia and Hilmar start with high-quality milk. And what they charge for the protein powders that come from...

KNOW YOUR PROTEIN

KNOW YOUR PROTEIN

Glutathione is your body's most powerful antioxidant and has even been called "the master antioxidant." It is a tripeptide found...

DIRECTIONS FOR USE

DIRECTIONS FOR USE

For healthy adults, mix four tablespoons to 250 ml of water, milk, juice or yoghurt or anything else you can...